The Marriage & Motherhood Podcast: 3 Mistakes To Stop Making For A Stronger Marriage After Kids

 

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There's no doubt that marriage is heavily impacted when the relationship transitions from being only a couple to being a couple AND parents.

From my own experience as a wife and a mom as well as the experiences of my clients, I've observed three common mistakes that get in the way of marriage and family life being exactly what we envision.

1. Prioritizing Everyone But Yourself:

The Unintentional Sacrifice:

Many of us, especially mothers, fall into the trap of prioritizing everyone else above ourselves. It's not a conscious decision, but a gradual shift that happens as we embrace various roles. We're conditioned to be selfless, often neglecting our well-being.

By prioritizing everyone else before yourself, you are setting yourself up for continuous burnout which can affect who you are being in the marriage.

And if you're taking a closer look at all the things leading to...

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The Marriage & Motherhood Podcast: Parenting and Partnership: A Fresh Start For Your Marriage

 

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Parenting and Partnership: A Fresh Start For Your Marriage

Is your marriage feeling the impact of the challenges that come with parenthood?

Parenthood doesn't have to mean the end of your love story. Parenthood is just the start of a new chapter in your marriage. Your marriage can have that spark even while you're raising kids.

Don't let yourself get jaded or believe that marriage has to be hard after you become parents. You can learn how to balance love and parenting and make your marriage even better than you imagined. Parenthood was never meant to come between you and your love.

While society may lay out a traditional roadmap for us — education, career, serious relationship, marriage, and family — the reality is that marriage is not a finite goal. It's a journey of growth, evolving with time.

The Excitement of Beginnings:

From the early days of envisioning a life together to the...

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The Marriage & Motherhood Podcast: Debunking Myths About Conflict

communication partnership Oct 24, 2023
 

After becoming parents, couples begin to face a lot of challenges around being able to resolve conflict together as a team and ending fights.

They struggle with communicating and the arguments seem neverending because they don't know how to do it successfully and productively, and just end up sweeping it under the rug and then move on with life because there's always some chore to be done or a kid to help.

And then unsurprisingly, the same issue comes back up. So marriage feels more like being in between fights rather than something more positive and enjoyable.

Conflict is meant to be an opportunity to connect and grow with each other and deepen the intimacy you have with each other and strengthen your relationship, but that can't happen unless you have the skills to know how to resolve conflict in a healthier way.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • 3 myths about conflict and the actual truth
  • why conflict...
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The Marriage & Motherhood Podcast: How Self Care Affects Conflict

 

Have you ever thought about how self care impacts how you experience conflict?

Most couples believe that the difference between arguments that end quickly and those that don't depend on the specific issue.

The truth is that we have more control over the likelihood of successful conflict resolution than we give ourselves credit for.

The way we communicate and react to conflict has everything to do with self care.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • what it means if communication feels hard with your partner
  • the negative impact the lack of self care has on communication with your husband and kids
  • how self care positive affects communication

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

 

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The Marriage & Motherhood Podcast: Reconnecting After A Fight

 

Does every argument make you feel more and more disconnected from your husband?
 
Do they make you question the longevity and security of your marriage?
 
Conflict is inevitable but the outcome of conflict doesn't have to look like your marriage falling apart. When you know how to use conflict to the benefit of your relationship, you can actually grow closer together as a couple.
 
You can resolve issues as a team and face arguments head on because you know that you'll come out of it together stronger.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • The different outcomes of different approaches to conflict
  • What you can do to reconnect after a fight

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

 

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The Marriage & Motherhood Podcast: The Benefits of a Healthy Bedtime Routine with Danielle Ubhaus

 

Sleep is the one thing we're told we're gonna lose out on as parents. Too bad babies don't come out knowing how to sleep through the night already right?

Sleep deprivation can really mess with you. You feel all out of sorts, you don't know what day it is, you don't remember when you last showered, and you're also a lot less patient and lot more snippy.

When you're lacking sleep, you get used to being some level of tired. You get so used to it that you don't even realize how much it's affecting you - especially in your relationship. Your relationship with yourself, with your partner and with your kids.

In this week's episode of The Marriage & Motherhood Podcast, I interviewed Danielle Ubhaus to talk all about bedtime routines!

Danielle is a mom of 4 and Children’s Sleep Coach. She helps families who are exhausted and ready for a sleep transformation so they can be the best version of themselves for their children, partners, families and...

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The Marriage & Motherhood Podcast: Communicating To Connect

 

Communication can help you build your marriage up to be connected, strong, and resilient, but only when you've learned how to communicate with the purpose of connection and building intimacy through communication.

Without intimacy, communication can feel pretty lonely in a relationship.

When all you talk about is logistics and responsibility, communication can feel empty and transactional.

In this week's episode of The Marriage & Motherhood Podcast, I share:

- what it means to communicate to connect
- two questions my husband and I asked each other to nurture our connection

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

For more resources on how to have a happy and successful marriage, head on over to www.michellepurta.com and subscribe!

 

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The Marriage & Motherhood Podcast: What It Means To Be A Partner

partnership May 23, 2023
 

When we talk about marriage, we talk about wanting partnership. Someone to be there for us, but what exactly does partnership look like for you?

Partnership is often one of those things that a lot of people have a hard time sharing what it is that they want in a partnership.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • what partnership is not
  • qualities of a great partnership

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

For more resources on how to have a happy and successful marriage, head on over to www.michellepurta.com and subscribe!

 

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The Marriage & Motherhood Podcast: Outdated Beliefs On Marriage

 

Have you ever stopped to question whether what you believe is normal in a marriage is actually only common, instead of healthy?

Truth is, our parents' marriage and the marriages of those we have surrounded ourselves with make up what we believe to be normal in marriage.

So if arguing was the only way conflict was ever resolved, you might believe that every couple argues all the time - when this isn't true at all. A lot of couples argue, but there are better ways to navigate conflict than arguing.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • The most common experience of marriage after kids
  • Normal/common vs Healthy
  • Outdated beliefs on marriage

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

For more resources on how to have a happy and successful marriage, head on over to www.michellepurta.com and subscribe!

 

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The Marriage & Motherhood Podcast: The Invisible Load of Motherhood

 

Do you often feel resentful towards your husband because it seems like you do SO much where you feel like you can't ever shut your brain off and you feel burned out while your husband seems to have time to go to the gym, watch his sports, and see his friends?

If you have been realizing you need to practice more self care but haven't figured out where to find the time, tune into this episode.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • What the invisible load of motherhood is
  • Why you should stop assuming your spouse knows what you need
  • Why communicating is so important so that you can feel supported
  • What happens when you fail to communicate

 

 Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 

For more resources on how to have a happy and successful marriage, head on over to www.michellepurta.com and subscribe!

 

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