When you're a mom, self care tends to only happen when it's convenient - when you have the time, when you have the energy, and when you remember to.

And we have it completely backwards when it comes to that!

That's like expecting the car to move without putting any gas in it.

Our self care is our gas and in this week's episode, I had the pleasure of chatting with Allie Mirosevic.

Allie is a wife, mom of two, and entrepreneur living in Los Angeles. She is the founder of Bliss'd, a self-care brand aimed at helping fellow moms live more joyful and fulfilling lives through the power of journaling. Allie discovered her love for journaling in 2019, during a challenging first postpartum experience, and now wants to help other moms experience the transformative benefits of journaling.

In this episode, Allie and I discuss:

• the incredible impact journaling can have for moms
• different ways you can journal
• how journaling can help you become more mindful with life, marriage and...