Ep. 11 - Why You Aren't Getting the Quality Time You Want with Your Spouse


This blog post was inspired by a post that I made inside of my Facebook group, if you're not in there already go in there. It's called Marriage & Motherhood. In that post, I asked the ladies, what are you craving most in your marriage right now? About 80% of them said quality time. I want to dive into that a little bit about why that tends to be the most common answer other than better communication when it comes to your marriage after having kids. 

When we have kids, not only do we birth a child, we as women go through a huge transformation.

We become mothers the second that we're pregnant, we care about the baby, and their well-being and do all the things that we need to do to make sure that they’re healthy. After they’re born, you now have tunnel vision, all you can do is focus on how to support this baby developmentally, physically, feeding them, changing their diapers, and mentally stimulating them. In the process, we put our marriage on the back...

Continue Reading...

Ep. 8 - Who Is Responsible for Your Happiness?


Who is responsible for your happiness?

I don't know about you, but I thought whoever I was dating was responsible for my happiness. In fact, I used to pride myself in being this super chill, low-maintenance kind of girlfriend or partner, and when anniversaries roll around, or any kind of thing to celebrate, Valentine's day anniversary, birthdays, you name it, I would get upset. I would get upset for not having my expectations met. Expectations that I never shared, by the way, because I wanted to be this other version of a person. That was not true to who I was and what I wanted. I, for some reason, would judge people who needed this. Something that shows that that person was a big deal. I thought that if I wasn't like that, I was better, but I wasn't being honest with myself. 

I would get upset because they wouldn't do anything. Or they would just, get me a card, and then we go out to dinner. I would have this inner conflict inside, where I'm like, “Well, I'm...

Continue Reading...

5 Questions To Go From
Conflict To Connection

Sign up to receive your free guide and weekly tips and support to help you create the life and marriage
you deserve and desire!