The Marriage & Motherhood Podcast: Let's Talk About Mom Guilt with Emily Rose Hardy

Up until we become moms, life is all about us. We get to do what we want, when we want and with who we want, but then once we become moms, that all changes.

Our self care becomes non-existent and thinking about doing something for ourselves comes with a heavy dose of mom guilt.

In this week's episode of The Marriage & Motherhood Podcast, I interviewed Emily Rose Hardy.

Emily Rose Hardy is a motherhood support coach, host of The Worthy Mother Podcast, and mom of two little boys. She is on a mission to help moms reclaim their identities and free themselves from the pressures of motherhood. Emily is passionate about redefining what it means to be a mom, and challenging the societal norms that contribute to feelings of mom guilt and shame for so many moms. Emily lives on the central coast of California with her husband and two young sons.

In this interview, Emily shares:

• Why it's difficult to prioritize yourself when you become a mom
• Needs we have that go beyond our basic needs
• What mom guilt is and how to manage it

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 💗

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