The Marriage & Motherhood Podcast: The One Question To Ask To Overcome Burnout

motherhood self care Oct 03, 2023

Do you ever feel like you are just ONE moment away from needing to curl up into a ball and just cry because you're feeling overwhelmed by marriage, motherhood, work, and just LIFE?

As women we have so many expectations put on us and then have even MORE put onto us once we become moms.

It's seriously no wonder why so many moms out there experience burnout which is exactly why I wanted to share the one question I've learned to ask myself whenever I feel like I'm on the verge of losing my shit.

This one question has helped me overcome burnout so that life, marriage, motherhood and business feels less chaotic and more simple, intentional, and enjoyable.

In this week's episode of The Marriage & Motherhood Podcast, I share:

  • the consequences we experience when moms don't practice self care
  • the importance of nurturing connection in your marriage
  • one question I believe every mom needs to start asking to overcome and prevent burnout

Listen here and remember to subscribe, leave a review, and share it if you loved this episode! 💗



5 Questions To Go From
Conflict To Connection

Sign up to receive your free guide and weekly tips and support to help you create the life and marriage
you deserve and desire!